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Don’t Get Distracted, Just Eat Whole Foods

IT”S NOT A DIET, IT”S A LIFESTYLE. By now, my “progressive modern” philosophy of eating and cooking primarily plant based has an unshakable foundation. This popular way of life is dynamic,  constantly evolving, eco friendly, proven to cure and prevent diseases, and more! Eating whole foods is not about the distractions that we encounter along the […]

The Weight of the Nation

I have recently joined an organization called Make Healthy Happen Miami. This outlet allows me to get hands on with the community and voice the message from a chef’s mouth. Last night, I had the chance to view the screening of, The Weight of the Nation. A four part documentary series confronting America’s obesity epidemic, […]

Progressive Modern Philosophy

What are we left with after dining out? Whether a sandwich at a local lunch spot or a $200 seven course meal, all we really have is a memory, the bill and what’s left in our belly to nourish our body. Is it fair to say that chefs have a pretty big impact on what […]

Food Trend Starts with Progressive Modern Chef

Before I put the cart before the horse, I want to emphasize a few topics I would like to think most are tuned into at this point of our existence. The awareness of diet having a direct correlation with one’s health is a given, right? How about our many pushes at relieving stress from the […]