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Cherry Camu Chia Pudding
Course
Breakfast
Calories
317
kcal
Author
Allen Campbell
Ingredients
1
cup
unsweetened almond milk
¼
cup
chia seeds
1
tsp
camu camu powder
½
tsp
raw honey
¾
cup
dark cherries, sliced in half, pitted
Instructions
Whisk together almond milk and chia seeds until well combined, and let rest for 30 seconds.
Add camu powder and honey and whisk vigorously to combine evenly.
Fold in cherries at the end and pour into a large cereal bowl.
Top with more antioxidant rich berries.
Notes
Nutrition
Calories:
317
kcal
|
Carbohydrates:
38
g
|
Protein:
9
g
|
Fat:
16
g
|
Saturated Fat:
1
g
|
Sodium:
331
mg
|
Potassium:
402
mg
|
Fiber:
17
g
|
Sugar:
16
g
|
Vitamin A:
65
IU
|
Vitamin C:
7.3
mg
|
Calcium:
582
mg
|
Iron:
3.7
mg