Cacao Almonds
Prep Time
10 mins
Cook Time
8 mins
Total Time
13 mins
 
Course: Snack
Servings: 4
Calories: 223 kcal
Author: Allen Campbell
Ingredients
  • 1 cup raw almonds, unsalted
  • 1/2 tbsp coconut oil
  • 1 tbsp cacao powder, unsweetened
  • 1/4 tsp fine sea salt
Instructions
  1. Preheat oven to 350 F

  2. Spread almonds in single layer across baking sheet

  3. Baked for 8-9 minutes until lightly roasted

  4. Remove from oven and allow almonds to cool for a few minutes, then place into mixing bowl

  5. Pour coconut oil over almonds and mix until lightly coated

  6. Add cacao powder and salt. Mix until evenly and generously coated (add more cacao if needed)

Nutrition Facts
Cacao Almonds
Amount Per Serving
Calories 223 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 10%
Sodium 145mg 6%
Potassium 272mg 8%
Total Carbohydrates 8g 3%
Dietary Fiber 4g 16%
Sugars 1g
Protein 7g 14%
Calcium 9.4%
Iron 8.4%
* Percent Daily Values are based on a 2000 calorie diet.