An Energy Bar a Caveman Would Club You For
I talk a lot about nutrient density evolving to be next to flavor, texture, appearance, portion size etc. while creating dishes and more importantly when choosing our own meals at home and in restaurants. This idea shouldn’t be such an eye opener to chefs and consumers considering the reason we eat is to nourish our […]
“Where has your Mouth been Anyway?”
I can go on and on about my ideas on the evolution of nutrient dense ingredients to develop, what I feel should be where flavor profiles are headed these days. I didn’t plan on making my blog just about my awesome food, mouth watering pics and recipes. Although I have been getting requests for recipes, […]
Grace Prayer Evolves to Break Bad Habits
Every religion, whether Jewish, Christian, Hindu, Islamic or even non-religious humanists have a form of a Grace prayer. I was brought up in a non-practicing Catholic household. A picture of Jesus on the wall and a crucifix here and there, church on some holidays; is a pretty common theme where I’m from. Saying Grace before […]
Choices: Overweight Doesn’t Mean it’s Over
Just a reminder: The Weight of the Nation streams online for free on HBO.com. The second of this four part documentary, Choices, first reminds us that Americans have built a cheap food model as a result of being mislead through television and advertising. It is the profitable foods that are in our face the most […]
Obesity is Crippling our Nation
For those of you that didn’t get to watch The Weight of the Nation on HBO, I pulled out some important information on Part 1 Consequences and Part 2 Choices. Part 1 looks at a study that started back in 1972 to prove that heart disease starts in childhood, the Bogalusa Study. This is the […]
