Meal Plan Programs

Individual Meal Plan

This online meal plan includes:

• Initial evaluation to review current dietary habits and goals.

• Meal prep, meal plan tailored to your needs. Recipes designed for the home cook with efficient preparation times.

• Nutrient dense breakfast, lunch, dinner, pre and post workout meals and snack options. (secure PDF format) 

• Personalized virtual cooking tutorials available to meal plan members!

Virtual Cooking Demonstrations

Allen Campbell ™ now provides Virtual Group Cooking Demonstrations

Through AC Kitchen, we produce organic recipe kits and deliver them to your door using our own delivery vehicle and in house driver.

Chef Allen wires his home kitchen with cameras and a laptop and we all cook together from the comfort of our own home!

Again, our team of chefs at AC Kitchen in Cambridge prepare custom, organic recipe kits while our driver personally delivers them to your home.  Safe, fun and most of all delicious! 

Here’s a clip from a virtual demonstration with Dining Playbook over the summer of 2020!