Recipes

Togarashi Roasted Chicken with Spiked Ranch

Spinach Soup with Squash and Cauliflower

Omega Breakfast Bowl

Chewy Granola Bars

Roasted Root Vegetables with Winter Spice

Posts

An Energy Bar a Caveman Would Club You For

“Where has your Mouth been Anyway?”

Grace Prayer Evolves to Break Bad Habits

Choices: Overweight Doesn’t Mean it’s Over

Obesity is Crippling our Nation

You Can Reap the Benefits of Kale and Still Be True to Your Roots

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