Ingredients
- 2 cups baby spinach
- 1 avocado cut in chunks
- 2 tablespoons flat leaf parsley chopped
- 2 tablespoons extra virgin olive oil
- 2 tablespoon lemon juice
- 1 tablespoon nutritional yeast
- ¼ teaspoon ground cumin
- 1 garlic clove grated
- pinch chili flake
- salt and pepper
- Fresh cut veggies or tortilla chips
Instructions
- In a food processor pulse together spinach, avocado, parsley, olive oil, lemon juice, nutritional yeast, cumin, garlic and chili flakes until somewhat smooth but still chunky, about 20 seconds.
- Use a rubber spatula to scrape it down and pulse again.
- Transfer to a mixing bowl, season with salt and pepper and mix.
- Serve with freshly cut veggies or tortillas chips.
Notes
(I prefer Siete tortilla chips )
Nutrition
Calories: 627kcal | Carbohydrates: 26g | Protein: 10g | Fat: 58g | Saturated Fat: 8g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 40g | Sodium: 68mg | Potassium: 1556mg | Fiber: 17g | Sugar: 2g | Vitamin A: 6602IU | Vitamin C: 60mg | Calcium: 107mg | Iron: 4mg
