Servings 6
Calories 481kcal
Ingredients
- 1.5 cups raw almonds, unsalted
- 1.5 cups dates
- 1 cup rolled oats
- 3/4 cup dark chocolate chips (stevia sweetened)
Instructions
- In a high-powered blender add almonds and dates and blend until it forms a sticky, chunky paste. You will need to use a pusher to help this process.
- Add paste to a mixing and kneed in the oats and chocolate by hand to form a dough.
- Press the dough onto a baking sheet about 10” by 8.” Cut into 14 bars.
Notes
These bars are good in the fridge but can last at room temperature also!
Nutrition
Calories: 481kcal | Carbohydrates: 57g | Protein: 12g | Fat: 25g | Saturated Fat: 8g | Sodium: 25mg | Potassium: 684mg | Fiber: 9g | Sugar: 32g | Vitamin C: 0.2mg | Calcium: 184mg | Iron: 2.6mg
