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Roasted Root Vegetables with Winter Spice

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Course: Side Dish
Cuisine: American
Keyword: roasted root vegetables
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 483kcal
Author: Chef Allen Campbell

Ingredients

  • 1 cup diced Butternut squash
  • 1 cup diced Sweet potato
  • 1 cup diced Celery Root
  • 1 cup diced Carrots
  • 1 cup diced Parsnips
  • 1 Tbsp coconut oil melted
  • 1 Tbsp fresh picked thyme chopped
  • ½ tsp ground turmeric
  • ½ tsp ground cumin
  • ½ tsp ground ginger
  • ½ tsp ground black pepper
  • ½ tsp cinnamon
  • ½ tsp salt

Instructions

  • Preheat oven to 425. Feel free to use any of the root vegetables or what is available to you. 
  • Combine turmeric, cumin, ginger, pepper, cinnamon and salt. Toss diced vegetables in bowl with coconut oil and spice mix. Roast for 10-12 minutes.
  • When fork tender, remove from oven and finish with fresh thyme. Serve next to some garlicky kale or pour into a bowl of lentils. Enjoy!

Nutrition

Calories: 483kcal | Carbohydrates: 87g | Protein: 8g | Fat: 15g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1427mg | Potassium: 2229mg | Fiber: 21g | Sugar: 23g | Vitamin A: 55942IU | Vitamin C: 77mg | Calcium: 294mg | Iron: 6mg