Ingredients
- 1 cup unsweetened almond milk
- 1.5 tbsp chia seeds
- 1 tbsp ground flax seeds
- 1 tbsp hemp seeds
- 1 tsp raw honey or pure maple syrup
- ½ tsp ground cinnamon
- ⅔ cup berries
- 1 tbsp walnuts chopped
Instructions
- In a mixing bowl whisk together almond milk, chia, flax, hemp, honey and cinnamon. The mixture will start to gelatinize in a minute or two.
- Top with berries, cacao nibs and walnuts.
Nutrition
Calories: 407kcal | Carbohydrates: 33g | Protein: 13g | Fat: 26g | Saturated Fat: 2g | Sodium: 332mg | Potassium: 256mg | Fiber: 14g | Sugar: 15g | Vitamin A: 80IU | Vitamin C: 2.6mg | Calcium: 474mg | Iron: 4.5mg
